Sweet Potato Smash
Yield: 8 (3/4 c. servings)
Note: I never make this much, but just adjust the other ingredients below accordingly. I usually use two large sweet potatoes, or about 2 lbs.
Ingredients
- 3 lbs. sweet potatoes - washed, peeled and cut in to 1.5 inch cubes
- 3 tbsp. unsalted butter
- 2/3 c. low-fat milk
- 1 tsp. salt
- 1/4 tsp. black pepper
- dash of cinnamon or other spices, to your liking (I always add a splash of vanilla too)
- Bring potatoes and enough water to cover them to a boil. Cook until fork-tender, about 18 minutes.
- With a few minutes left to cook on the potatoes, melt the butter over medium heat. Swirl around the pan so it doesn't scorch, about 2-3 minutes. Remove from heat.
- Drain potatoes and return to pot. Add melted butter, milk, salt, pepper and other spices of your choice. Mash until your desired smoothness.
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